Free Mini Course
Free Speed Training Mini Course
Learn how speed training actually works, what parts of speed you may be lacking, and how to start building more clubhead speed with a simple, practical plan.
- ✓ Understand the main components that influence swing speed
- ✓ Learn how to tell what may be limiting your speed
- ✓ Get a simple starting plan for training speed the right way
Inside The Program
Module 1
Mobility For Speed
- Why mobility is critical for generating speed
- The key areas that limit your ability to move fast
Module 2
Strength: The Foundation Of Speed
- How strength supports higher clubhead speed
- The types of strength that actually transfer to the golf swing
Module 3
Speed Training & Application
- How to structure your speed training sessions
- How to safely and effectively maximize your speed
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