Welcome to Complete Performance Coaching
You're In.
Let's Get to Work.
Thanks for joining Complete Performance Coaching! Follow the steps below to activate your Skillest access, submit your swing videos, and complete your movement and strength assessments.
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01
Set Up Skillest & Activate Your Coaching
Skillest is where all of our coaching will take place. You'll use it to upload swing videos, receive lessons, access your workouts and practice plans, and message me directly.
First, download Skillest and create a free account.
Once you've downloaded the app and created your account, open my Skillest coaching profile and send me a message with your full name, the email address on your Skillest account, and the email address you used to purchase your membership.
Once I verify your purchase, I'll activate your Complete Performance Coaching access so you can get started.
Open Skillest →Important: Your coaching access is activated manually, so it may not appear immediately after your purchase. I handle coaching requests on Tuesday, Thursday, and Friday. If you can't message me through Skillest before your access is activated, email your information to grant.lee.golf@gmail.com .How to Use Skillest
Watch this quick walkthrough to learn how to navigate Skillest, upload your videos, access your coaching, and communicate with me.
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02
Record Your Golf Swing
While your coaching access is being activated, you can prepare your first swing videos.
I'll need two camera angles: face-on and down-the-line. You can record both using your phone.
Camera Angles & How to Record Your Swing
This video shows you exactly how to position your phone to capture both angles for an accurate swing analysis.
Record your normal swing rather than trying to make changes before sending your videos. I want to see your current swing so I can identify your main struggles and create the right starting plan.
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03
Submit Your First Swing Review
Once I've activated your coaching access, complete your onboarding questions and upload your swing videos through Skillest.
Your onboarding answers help me understand your current game, main misses, goals, and how much time you have available for practice and training.
I'll use your answers and swing videos to identify your main swing priorities and create a personalized practice plan with video-guided drills.
Go to Skillest → -
04
Complete Your Physical Assessments
Complete Performance Coaching also includes a TPI movement assessment and a strength assessment.
These help me understand how your body moves, where you may have physical limitations, and what to prioritize in your mobility and strength training.
Your Physical Assessments
Assess First. Then Build Your Plan.
Once your access is active, I'll provide instructions for completing your assessments remotely and submitting the results through Skillest.
The movement assessment focuses on how your body moves and rotates during key movements.
The strength assessment includes a lunge, cable push, and cable pull. You'll need access to dumbbells and a cable machine for those tests.
After reviewing your results, I'll create your personalized mobility, strength, and speed training plans.
Here's a checklist of everything you need to complete to get started.
Once I have your swing videos, onboarding answers, and completed assessments, I'll have the information needed to build your full coaching plan.
Open Skillest →
Once You're Set Up
How Complete Performance Coaching Works
Your membership includes everything in Unlimited Swing Coaching, plus personalized mobility, strength, and speed training based on your physical assessments.
- Your First Swing Review I'll analyze your swing, identify the root causes of your issues, and build a personalized practice plan with video-guided drills.
- Every Practice Session I encourage you to send videos of yourself working on your assigned drills whenever you practice. I'll check your technique, provide feedback, and adjust your drills as needed.
- Unlimited Submissions You can send swing videos, practice clips, drill checks, and coaching questions throughout your membership. You can also ask for feedback on chipping, putting, and other areas of your game.
- Updated Swing Reviews We'll periodically revisit your full swing as your changes develop. I'll review your progress, update your priorities, and adjust your practice plan as needed.
- TPI Movement Assessment We'll assess your movement and rotation to identify potential mobility limitations and help guide your physical training.
- Mobility Training I'll create a personalized mobility plan based on your assessment results. The goal is to improve mobility and control in areas that may be restricting your golf swing.
- Strength Training You'll receive a strength program tailored to your assessment results, training experience, equipment, and goals. We'll make adjustments as you progress.
- Speed Training I'll build a personalized golf speed training plan to help you develop clubhead speed and power. We'll adapt the program to your available equipment and current abilities.
- Direct Messaging You can message me through Skillest with questions about your golf swing, assigned drills, mobility workouts, strength training, and speed sessions.
- Coaching Days I review and respond to submissions on Tuesday, Thursday, and Friday. You can submit videos and questions at any time. Submissions received after Friday's coaching hours or over the weekend begin review on Tuesday.
- Monthly Membership Your membership is $699 per month and renews automatically. There is no additional Skillest subscription charge. Your coaching continues while your membership is active. You can cancel future renewals at any time and retain access through your current paid period.
